Hatha Yoga and Pranayama
"Movement is the song of the body. We sing when we are happy and the body goes with it like waves in the sea." - Vanda ScaravelliSWEDISH HOLISTIC MASSAGE
Massage has many origins, namely Chinese, Japanese, Indian and Hawaiian.

Swedish massage is one of the most widely used massage therapies today, also known as Therapeutic or Holistic massage. A man, named Per Henrik Ling, during the 1800 s, developed Swedish Massage or Therapeutic Massage in Sweden. He was instrumental in exposing Swedish massage to the scientific community, convincing them that its benefits were fundamental in maintaining good health.
Over the years, massage has regained its popularity and professional accreditation and is now one of the most popular complementary therapies today.
What can Massage do for me?
Swedish Massage uses techniques, which have far-reaching physiological, physical, mental and emotional effects.

You can opt for a massage that suits your need at that precise moment, whether it's a hand massage, foot massage, leg or arm massage, facial massage or the ever popular back massage, you can be confident that you will feel the benefits immediately. You can also choose from a range of specially prepared blended oils to help promote your feelings of relaxation.

Sound good? Well, believe me it is one of the most relaxing, revitalising and rejuvenating experiences you can have in these times of stressful living.
Leg and Feet (30 Min) = £25
Back, Neck and Shoulders (30 Min) = £28
Full Body Massage (1 Hour) = £35
